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AYURVEDIC DOCTOR SONAL
M.D. Ayurveda, R.H.N.C
July 15- 19, August 3 - 7 2009
5 days therapeutic rejuvenating program with
Yoga and Ayurveda to give your life a boost
Course Details
Ayurveda and yoga therapy can rejuvenate and recharge your body at the physical, mental and emotional level and bring harmony for healthy and vital life. In the Yoga Ayurveda connection, Ayurveda emphasizes on restoration of natural balance and strengthen the physical body through cleansing, wholesome diet, herbs, and balanced life style and recommends yoga, meditation and breathing techniques to heal mind, body and spirit.
Get a whole new concept of life style with Ayurvedic doctor Sonal through Ayurvedic consultation to change the whole perspective about art of being and art of living with Yoga and Ayurveda for relaxation and rejuvenation.
Course overview
- Ayurvedic consultation with Highly qualified Ayurvedic doctor Sonal (one and half hour)
- Dr. Sonal will suggest Ayurvedic healing treatments package for five days, every day for two hours as per your individual need as Ayurveda states that deep relaxation promotes healing and removes toxins so receiving Ayurvedic therapies on a regular basis is a good preventative measure in your life for optimum health.
- Consultation includes in depth suggestions about diet, life style, herbs, home remedies, yoga and breathing exercise to improve health and vitality.
- Two Yoga and Pranayama sessions per day to develop positive thinking and inner peace
- Vegetarian satvic meals to give your life a boost
- Daily visit to the Ayurvedic physician (optional)
Course Designer
Ayurvedic Doctor Sonal is a master of doctor in Ayurveda from the world famous university of Ayurveda, Jamnagar Ayurvedic University, India. She is also Registered holistic Nutritional Consultant from CSNN Toronto. She has been practicing as an Ayurvedic consultant, Panchkarma specialist, teacher and researcher in India, Canada and North America for over 20 years. Dr. Sonal has been invited to many famous institutions as an expert to express her knowledge on subjects like Ayurveda a complete science for human being, Ayurvedic nutrition, Panchkarma therapy, Diabetes, Stress management etc. She is a life member of all India Ayurvedic congress and Gujarat Ayurvedic congress India, regular invitee as an Ayurvedic Doctor on all India radio.
Currently practicing and teaching in Ayurveda and offering holistic health services in
Toronto, Canada.
(647) 283 9070
www.ayurvedafortotalhealth.com
Arrival and Departure
The program will start at 15th of July 2009 and the other one on 3rd Of August 2009.
Cost
$ 550.00 Add five nights' accommodation. For accommodation see rates.
Reservations
Applications:
For all courses please contact us for an application form or download the form : 
For all courses please send a completed application form to :
Sivananda Yoga Ashram
673, 8th Avenue, Val Morin (Quebec)
Canada J0T 2R0
Tel : (819) 322-3226 Fax : (819) 322-5876
1 (800) 263-9642 (in Canada)
Email : registrations@sivananda.org
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